How To Make Healthy Nut Balls

Nut balls can be very nutritious and easy to make. In this video, you’ll see a Date-Nut-Coconut Ball dessert that tastes great and you can enjoy without eating unhealthy sugars, white flour, etc. It’s one of our favorite healthy desserts.

Nut Ball Recipe

1 1/12 cups nuts (Cashew and Almonds)
2 TB Flax Seeds

Process them in a coffee grinder or food processor for around 40 seconds. Then add:

1 TB Cinnamon
1/2 tp Turmeric (optional)
1/2 tp Sea Salt
1/2 cup Shredded Unsweetened Coconut

Process together for 20 seconds. Then add

1 cup soft Dates (soak in water if they are not soft)

Process for around 1 1/2 minutes.

Form little balls with your hands or use a melon baller to shape. Roll them in shredded unsweetened coconut and refrigerate for 2 hours. Then enjoy!

Date Nut Balls